62 activities · Tajikistan
Dushanbe, Tajikistan, has 62 activities, tours and experiences to book. Don't miss: Pamir Stadium, Tajikistan National Museum, National Library of Tajikistan, Dushanbe Synagogue.
01Things to do

Pamir Stadium
Stadium

Tajikistan National Museum
National museum
National Library of Tajikistan
National library

Dushanbe Synagogue
Synagogue

National Museum of Antiquities of Tajikistan
Museum

State Academic Opera and Ballet Theatre of Tajikistan Sadriddin Ayni
Opera house
02Activities to book
Private tour
Private tour
Private tour
Private tour
Private tour
Private tour
Private tour
Private tour
Bookable
Top pick
Private tour
Private tour
Private tour
Private tour
Private tour
Private tour
Private tour
Private tour
Free cancellation
Private tour
Private tour
Private tour
Free cancellation
Private tour
Private tour
Private tour
Private tour
Private tour
Free cancellation
Free cancellation
Free cancellation
Private tour
Private tour
Private tour
Private tour
Private tour
Free cancellation
Private tour
Private tour
Private tour
Private tour
Private tour
Bookable
Private tour
Bookable
Free cancellation
Free cancellation
Private tour
Private tour
Private tourDushanbe has 62 activities, tours and day trips you can book online. Among the most booked: « ISKANDARKUL - Live Legend, One-day tour », « Dushanbe City Tour & Hissar Fortress », « Private Full Day Tour From Dushanbe to Iskandarkul ».
According to traveller reviews: « Dushanbe to Osh on Pamir Highway » (4.9/5, 213 reviews) ; « Private Full-Day Tour to Iskandarkul » (4.9/5, 42 reviews) ; « Dushanbe City Tour & Hissar Fortress » (4.8/5, 30 reviews).
Not to be missed in Dushanbe: Pamir Stadium, Tajikistan National Museum, National Library of Tajikistan, Dushanbe Synagogue, National Museum of Antiquities of Tajikistan, State Academic Opera and Ballet Theatre of Tajikistan Sadriddin Ayni.
Usually, yes: 23 of the 24 most popular activities in Dushanbe offer free cancellation. The exact terms are shown on each activity page before you book.
Duration
1 h 30 min
Language
Russian, English
Guidance
Guide
Group
Up to 6 pers.
Booking
Instant confirmation
Lead time
Book up to 5 h before departure
Ticket
Mobile or paper ticket accepted
Tickets
One per booking
Cancellation
Free cancellation available
Discover a unique wellness experience in Dushanbe through the calming power of sound. This private or small-group session combines guided relaxation, mindful breathing, and an immersive sound bath using Tibetan singing bowls, crystal singing bowls, gongs, chimes, and other carefully selected instruments. As the soothing vibrations fill the space, you’ll have the opportunity to slow down, release everyday tension, and enjoy a moment of stillness in a peaceful setting. No previous meditation or sound healing experience is required—simply arrive with an open mind and allow yourself to relax. Whether you are visiting Tajikistan or live in Dushanbe, this experience offers a meaningful way to unwind, reconnect with yourself, and discover a different side of the city through wellness and mindfulness.
Choose your option when you book.
Your experience begins with a warm welcome and a short introduction to sound healing and the instruments used during the session. You will then be guided through gentle breathing and relaxation exercises before lying down comfortably for an immersive sound bath using Tibetan singing bowls, crystal singing bowls, and other therapeutic instruments. After the session, you will have time to relax, enjoy herbal tea, and ask questions before your experience concludes.
Please present your Viator booking confirmation upon arrival. Your host will welcome you at Sound Healing Dushanbe, Poytakht Business Center, 4th Floor, Office 401. Please arrive 10 minutes before your scheduled session.
Please arrive 10 minutes before your session. Meet at Sound Healing Dushanbe, Poytakht Business Center, 4th Floor, Office 401, Dushanbe. Take the elevator or stairs to the 4th floor. If you need assistance finding the location, please contact me by phone or WhatsApp.
The return is at the same place.
1 traveler(s) minimum · 6 maximum per booking.
At least one adult required per booking.
For a full refund, cancel at least 24 hours before the scheduled departure time.
Product code: 5673288P2
Activity offered by Sound Healing Meditation via Viator.