MuayThai Advanced class

Overview

Once in a lifetime, you have tho train the Thai national sport from where it comes and with proper muayhti fighter and trainer.

Activity itinerary

This class is for everyone who has more than a year’s experience with martial arts (Muay Thai, Kickboxing). Discipline and hard work have top priority in this class. We will help you reach your goals or prepare for your next fight. “No pain – No glory“ We start at 16.00-16.30 with run (4-5 km) in Lamai. Please come on time and with running shoes. Right Muay Thai fighters start the training with running. If you do not want to run, you can make the warm up of yourself at 16.00 in the gym. Class example: 30 min. Running in Lamai 10 min. Rope Skipping and streching 10 min. Shadow Boxing – Muaythai 15 min. Technique exercises 15 min. Sparring 10 min. Boxing-bag 15 min. Pad-work 10 min. Clinching 5 min. Stretching

Meeting point

What to know before you go

• Wheelchair accessible
• Infants and small children can ride in a pram or stroller
• Service animals allowed
• Public transportation options are available nearby
• Specialized infant seats are available
• Transportation options are wheelchair accessible
• All areas and surfaces are wheelchair accessible
• Travelers should have at least a moderate level of physical fitness
• This activity can accommodate a maximum of 25 travelers.
• You will receive confirmation immediately when you book.

Travelers

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

• From 1 days before : 100% refunded
• From 0 days before : 0% refunded

Reviews

Product code: 141740P2

Activity offered by Punch it Gym Muay Thai Koh Samui via Viator.