Surf Therapy Session

Overview

We are dedicated to helping you cultivate a positive and resilient mindset. Everyone is invited, you will feel a boost of confidence and resilience, experience stress reduction and a sense of empowerment and connection after the session. It goes beyond the physical aspect of riding waves and taps into the emotional, psychological, and spiritual benefits that surfing can offer, it's a evidence - based experiential therapy that has shown a lot of benefits in the mental health area.

Activity itinerary

In a private session, you receive one-on-one attention from the surf therapy facilitator. This allows a highly personalized experience tailored to your specific needs and goals. In our sessions we will spend time on land talking/learning, meditating, learning breathing techniques, improving skills, journaling & doing introspective work before entering the water to have fun, if it's your first time surfing we will also go over the basics of surfing and safety instructions. The facilitator will focus exclusively on your challenges, progress, and emotional responses during the whole surf therapy session.

Meeting point

What to know before you go

• Service animals allowed
• Public transportation options are available nearby
• Not recommended for travelers with spinal injuries
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Suitable for all physical fitness levels
• You will receive confirmation immediately when you book.

Travelers

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

• From 1 days before : 100% refunded
• From 0 days before : 0% refunded

This activity can be canceled in case of bad weather.

Reviews

Product code: 438685P1

Activity offered by Riding The Wave Of Wellness via Viator.